Retreats

 

All inclusive Yoga & Kayaking or Yoga Intensive Retreats in Heir Island

 

Heir Island

Off the coast of Skibbereen Co. Cork

Heir Island is a beautiful little Island off the coast of west Cork, It has 7 beaches, majestic cliffs and only 20 odd year-round residents. Retreaters will stay at the gorgeous Roaringwater Lodge Guest House run by Kevin and Amm and will enjoy delicious vegetarian cuisine. Accommodation is based on twin/double sharing with some private rooms. All rooms are en-suite.

 

Classes are held in a stunning purpose built retreat centre just a 2 minute lazy walk by the bay from the guest house. The centre has a beautiful studio overlooking the bay and a chill out room, therapy room, kitchenette and bathroom.

 

Yoga & Kayaking Weekends

The Yoga classes will suit all levels and the weekend will include Ashtanga flow classes, focus workshops as well as meditation and pranayama sessions.

Kayaking is optional but highly recommended as the scenery around the Carbury Islands is spectacular from the water! And you don’t have to have any experience to give it a go!

 

Yoga Intensive Weekend

For our yoga intensive weekends we substitute the kayaking for…….. more yoga. This weekend will include Ashtanga Vinyasa, Focus Workshops, Yin Yoga, Meditation and Pranayama. The level is a bit more intense than the other weekends so not suitable for total beginners. However, like in all my classes, it’s never just for advanced practitioners, and modifications and props will be offered throughout.

 

All Weekends Include:

Return Ferry

Morning meditation and pranayama (breathing exercises)

All yoga classes

Daily kayak trips around the islands ( Not on yoga intensive retreat)

Led contemplative walk

Accommodation

All breakfasts, lunches and evening meals

 

2018 Dates:

April 20th – 22nd Yoga Intensive (for students who already practice yoga regularly)

June 2nd – 4th Yoga & Kayaking (for all levels from beginners to advanced)

July 13th – 15th Yoga & Kayaking (for all levels from beginners to advanced)

August 31st – September 2nd (for all levels from beginners to advanced)

Price: €290

 

Your retreat experience begins from the 4pm ferry on day one until the 3:55pm ferry on the last day.

Optional holistic therapies are available on the island with the lovely Rosie

€50 deposit required to secure your booking

Contact me on lisafahyyoga@gmail.com or on my facebook and instagram pages where you’ll see photos of previous retreats and get updates on this years.

 

 

Luxury Winter Yoga Retreats at Ballinacurra House, Kinsale, Co. Cork

 

 

 

Back by popular demand. Our winter yoga retreats are held in an elegant country mansion in Kinsale, set on 40 acres of stunning woodland and lawns. It is completely private, perfect for a getaway retreat, and will be ours for the weekends of the

19th – 21st of January 2018

and

9th – 11th of February 2018

What to Expect

Expect lots of yoga!!! Including pranayama and meditation, morning flow classes, evening workshops and Yoga Nidra.

Expect your needs to be met whether you’re a beginner or have years of experience. Whether you’re fit and healthy or need to take it really easy, everything is optional, and adults of all ages are welcome on this retreat.

Expect the most delicious vegetarian food including a 3 course meal on both evenings. Ballinacurra is home to the Kinsale Gourmet Academy with David Rice, a Michelin trained chef who will be in charge of feeding the hungry yogis!  http://kinsalegourmetacademy.com/david-rice-bio/

Expect to be surprised and delighted by the character and charm of the beautiful bespoke bedrooms each with it’s own ensuite.

 

What’s included

• Over 10 hours of yoga
• Morning meditiation & pranayama x2
• Morning vinyasa flow classes x2
• Evening yoga workshops x2
• Nighttime yoga nidra x2

• Accomodation for 2 nights
• Breakfast x2
• lunch
• Three course eveneing meal x2
• Tea & coffee (including herbal) throughout the weekend

Accommodation & Rates

The unique bedrooms are beautifully and thoughtfully designed and come with power showers and baths, shaving points, hair dryers, satellite TV, telephone and modem (ISDN) points whilst there is Wifi throughout the Main House.

Accomodation is based on twin/double sharing – €360 per person

Single supplement – €100 extra

€100 deposit required to secure booking

Arrival is from 2pm on the Friday and checkout is between 11am and 12pm Sunday

Ballinacurra georgian.jpg
Ballinacurra bedroom 1.jpg

Prepare for your retreat

Although the yoga will be suitable for all levels including beginners, I do recommend taking a few yoga classes in the build up to the weekend if it’s been a while. This will just get you warmed up a little as there will be a lot of yoga over the retreat weekend. That being said, every class is optional so if you just want to dip in and out of the activities that’s absolutely fine.

 

 

 

 

Extra activities and therapies not included in the price:

Accupressure Massage with Ling Ling Jiang’s team

Pottery class with Kinsale Pottery and Arts Centre

All beverages from the bar extra

 

For enquiries contact me at lisafahyyoga@gmail.com or via www.facebook.com/lisafahyyoga/